Surprising Diet Change Boosts Muscle Strength and Slows Aging

Surprising Diet Change Boosts Muscle Strength and Slows Aging

NIH study suggests a small reduction in daily calories is beneficial for wellness. Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways…

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PalmPay, Jumia announce partnership for digital payments in Africa

PalmPay and Jumia have announced a partnership to enhance the digital payment ecosystem on the continent, starting with …

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